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February 21, 2019
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Disclaimer:   This blog may trigger memories. I was 5 when you stole my autonomy, treating my body as if it were not my own, but yours. These are the heartbreaking words of…. me. If you can relate to my words, you’re not alone. I wonder what it would be like to have a heart that...

November 13, 2018
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Being all cozied up at home in flannel jammies with a cup of pumpkin spice latte in hand should be the ultimate safe space from anxiety. You’re far away from your boss. You’re no longer dealing with impatient commuters. You don’t have anyone to answer to but yourself (i.e. your email is finally out of...

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Copyright by  Bellacoachingservices.com . All rights reserved 2019

Copyright by Bella Coaching Services.  All rights reserved 2019.